At least in the popular consciousness, Memorial Day weekend is the beginning of summer — even though it doesn't really begin until late June.  Of course "summer" ends on Labor Day, even though the season doesn't truly end until late September.

So, begin this season as you mean to go on:

• Get outdoors and enjoy the sunshine.
• Be active.
• Gather friends at your home.
• Eat fresh, healthy things.
• Take time to relax and enjoy.