Today is the halfway point in 2016 and I have a lot I want to accomplish in the time left. But looking at how much I have to do is very intimidating. I know I need to lose weight and exercise more. I have household chores that must be completed and professional projects requiring my attention. I have relationships to tend and goals to work toward.

But it can all be overwhelming, you know?

So, for July, I've set myself a simple task: each day, I will make it a priority to make one better choice. Maybe I'll work out instead of watching tv or I'll write instead of scrolling through my newsfeed or I'll get to bed early or choose fruit instead of chips or I'll take the time and energy to be kind.

Each day, I'll try to be a little bit better. And I'll see how that goes.