August 5, 2009

Rethinking a Fresh Start

For obvious reasons, people tend to tie their fresh starts to the new year.  On January 1, people start exercise programs or diets, start getting organized, […]
April 30, 2009

Spring Health

As spring settles in, it's a good time to think about your springtime health habits. The temperatures get warmer which means it's time to give extra […]