July 20, 2010 July 20, 2010Enjoying SummerSorry I've been away for the last week or so. I had a friend visiting and I was doing what I recommend: Enjoying summer! I did […]
July 8, 2010 July 8, 2010Heat Wave — Working OutWhen it's 85 by 6 a.m. and over 90 at sunset, outdoor workouts can be dangerous. Your body heat can rise drastically and it's easy to […]