June 7, 2019 June 7, 2019Summer HealthFor my money, summer is the easiest time of the year to live in a healthy way. The weather is generally amenable to a variety of […]
January 14, 2019 January 14, 2019Health GoalsThis week, we’ll start a deep-dive into several types of new year’s resolutions. Now, you might be thinking, why are we doing this now? New Year’s […]