September 16, 2011 September 16, 2011Fall HealthI woke up this morning to wonderful brisk weather, a harbinger of the autumn that arrives next week. As much as I love autumn, it is […]
August 2, 2011 August 2, 2011Travel and ExerciseAs long as we're talking about travel, let's talk about exercising while you travel. If you travel often, for business or pleasure, you can't afford to […]