June 9, 2020

Health – Part 1

Sorry that I didn’t post a blog last week. I spent a lot of last week reading and learning and reflecting. Frankly, in light of everything […]
October 21, 2019

The Non-Physical Side of Self Care

The last post focused on the physical aspects of self-care: sleep, exercise, nutrition, and health care. But we aren’t machines that can be kept in peak […]