June 19, 2017 June 19, 2017Summer EatingOn the face of it, it should be easy to eat healthy during the summer. Farm stands, farmers' markets, and even ordinary grocery stores are filled […]
May 30, 2017 May 30, 2017Summer HealthI find it somewhat easier to adopt healthy habits in the summer. The nice weather makes me want to be outside, so I take extra long […]