July 28, 2017 July 28, 2017One ChoiceKeeping with the theme of "one," here's another helpful practice to try out over the next few weeks. Each day, try to make one better choice. […]
June 21, 2017 June 21, 2017Summer DrinkingNow, I do love my adult beverages. A nice pitcher of sangria makes any party better. And an ice cold beer is great after a run […]