September 19, 2019 September 19, 2019Holiday UpdatesHalloween is six weeks from today. Thanksgiving is 10 weeks from today. You need to start preparing. For Halloween: If all you do is hand out […]
November 16, 2018 November 16, 2018Holiday HealthThe holiday season has well and truly begun. And that creates a healthy living challenge. I’m still dealing with leftover Halloween candy, but the Thanksgiving eating […]