Summer Health
May 20, 2015Memorial Day
May 25, 2015This weekend is the unofficial start of summer in the US. (I know that "official" summer doesn't start until mid-June, but for all practical purposes, summer in the US is Memorial Day to Labor day.)
Start your summer off right:
- Have some friends over for a cookout.
- Attend a community event (like a parade or outdoor concert).
- Visit a farmers' market to get some fresh fruits and veggies.
- Visit a local ice cream place for a fresh dipped cone. Or better yet, make your own ice cream.
- Open all the windows and let the fresh air in.
- Get outside!
Then come back next week and tell me what you did! As for me….. there's a hammock calling my name!