I felt like I should do a post in these challenging days. Many of us find ourselves spending more time in our homes. Kids are home from school. Folks are teleworking. Public spaces are closed, so they don’t provide an outlet. It’s difficult — even apart from the fear and concern about the virus.
So here are my suggestions for getting through these days without going crazy or killing someone:
The key is to try to keep balance in every day. This new normal could last for a while so establishing safe and healthy patterns will get you through.